Which push-up board is best?

Push-up boards are exercise tools that can help you target different muscle groups in your upper body while doing push-ups. There are several types of push-up boards available on the market, each with its own benefits. Here are some of the most popular types:

1. Regular push-up board: This is a simple board with handles on either side. It can be used for regular push-ups and is ideal for beginners.

2. Multi-functional push-up board: This type of board has multiple positions and angles for the hands and feet, allowing you to target different muscle groups. It can be more challenging than a regular push-up board.

3. Rotating push-up board: This board has rotating handles that allow you to engage your core muscles as well as your upper body. It can also help reduce strain on your wrists.

4. Foldable push-up board: This type of board can be easily folded for storage and transportation. It usually comes with multiple positions for the hands and feet.

The best push-up board for you depends on your fitness level and goals. If you're a beginner, a regular push-up board may be the best option. If you want to target different muscle groups and challenge yourself, a multi-functional or rotating push-up board may be better. If you have limited space, a foldable push-up board may be the most practical. Ultimately, the best push-up board for you is one that you feel comfortable using and that helps you achieve your fitness goals.